Personalized Lifestyle Package

Two meetings per month for six months.

This package includes meetings twice a month for six months. This package is designed to meet your personal wellness goals by creating a customized lifestyle program. This support plan will offer personalized tools to bring whole health in the following areas: nutrition, stress reduction tools, sleep hygiene, accessible exercise/movement program, exploration, and coaching around stressful areas in your life, and manageable lifestyle and modifications to meet all of your wellness goals.

To set up a monthly payment plan, shoot me an email.