Testimonials

  • I don't know anyone like Sophie. With her unique mix of the deep and vast knowledge of western and holistic body systems, yoga and ayurvedic principles, nutrition and exercise, plus her deeply empathetic approach, she understands and cares about your issues. Truly, she is an intuitive guide, who helped me to develop the best approach for my body to feel better and heal itself. Sophie has a true gift for understanding and guiding people through their complex health issues. I'm so incredibly grateful to her for my own health and well-being now.

    — Marjorie Miller, PhD

  • Sophie’s level-headed approach helped me to create and three-month plan that included dietary changes, stress reduction methods, and specific supplements. She never demonized my doctor’s approach; rather, she helped me to understand the delicate interplay between my impacted organ systems. After a year of working with Sophie, I am happy to report that I have a new way of eating, reducing stress, and feeling more balanced. While my TPO antibodies still reveal an autoimmune condition, they have come down 400%, and my primary care doctor supports me not being on daily thyroid medication.

    — Anonymous

  • Learning about my blueprint has been a life changer! As a mental health professional, I have had the opportunities to learn about and experience a number of effective growth-promoting practices (both within and outside of my profession). The blueprint has been a wonderful complement to the personal work I had done before. It has functioned as a powerful compass that guides me daily. Knowledge of my blueprint helps me to triage 'what's what' and not lose the forest for the trees as I navigate both small and big decisions. Sophie is a delight to work with! Her warmth, compassion, authenticity, knowledge, and wisdom allow for deep and effective self-exploration. I have benefited from my work with her so much that I have already asked for a number of follow up sessions as I consider various life transitions. Thank you, Sophie!

    — Anonymous

  • For over 10 years, I have had the pleasure of learning from Sophie's wisdom on my personal wellness journey. My journey began out of a desire for physical wellness but over time has grown into a deeper need for mental and spiritual wellness. Under Sophie's tutelage, I have grown immensely in all three dimensions. What stands out to me about Sophie's approach is her unique ability as a teacher to help her students find the critical flow between effort and ease that leads to true transformation. She knows when to challenge me to push my personal boundaries and when to encourage rest and reflection to synthesize what I've learned. Her keen observational skills, authentic caring, and deep experience guide her every step of the way. I highly recommend her services and am confident that whoever finds themselves in her capable hands is better off as a result.

    — Kate, PhD

  • Sophie's reading of my blueprint has enhanced my self-compassion, and enabled me to honor certain truths about how I operate. Many of the topics we discussed had subtly been thought or felt. But Sophie was able to articulate and put into terms some of this "unknowingness," and now I give myself even greater permission to lean into what feels authentic for me. As a wife, a mom, a business owner, a global citizen, and more. I am so grateful for her wisdom!

    — Carly McDade

  • I have had the privilege of working with Sophie over the past 8 plus years. I was referred to her because of her work with other people who had the neurological disease that I have. It is not an exaggeration to say that Sophie has kept me healthy in body and mind. She has talked to me about nutrition and life in general, and she has helped me be the best person in spirit and health that I can be. I love her! What an honor it is to be able to work with her!

    — K.M., MD

  • Throughout my life, I have pursued many opportunities to gain insight and guidance from the universe. None have compared to Sophie's blueprint reading. While I took and maintained diligent notes on the blueprint, I really didn't need to because it connected so well to me I haven't forgotten anything! Sophie's keen awareness and insight continues to guide me to a understanding of my place and purpose in the world. We are now working together in a year long coaching project, and I am constantly learning about how I can use and apply the blueprint to help me not only make sense of my life but grow in new ways, find contentment in my day-to-day life and identify future goals. Most important to me in this process has been the incredible acceptance I now have of who I am, what I have to offer the world and how I can further grow into the best version of myself.

    — Amy C., PhD

  • There is not a day goes by that I do not reflect on the findings that Sophie shared with me regarding my blueprint. I am a devout apostolic Catholic. I have two degrees in theology and sacred Scripture and I was completely up front with Sophie: I am not approaching this in a religious sense at all. I sought specific vocational counseling, what you might seek from a job recruiter or a skills-inventory evaluation. My approach was more scientific: I am a childbirth teacher and doula and I truly believe that the circumstances around my birth are significant and carry meaning. I believe that God created the universe and that I was created in a specific time and place and for a specific purpose. The circumstances of my life have intersected and played out in such a way that I really had confusion: Was I meant to be a teacher? Or was I meant to be a healer?

    — Anonymous

  • When I met with Sophie, I was at ease because she was warm and articulate. I never got the sense that she was “selling me" anything. I truly got the sense that she was tracing and connecting different attributes, qualities, propensities. I'll never forget when I said, “I think that raising my four kids is the greatest work I’m ever going to do, so maybe I should just be home with them and continue that work.” She calmly replied, “No way. No. There’s definitely a group of people out there who need your touch— who need you.

    — Maria Legaspi

  • I was referred to Sophie by a friend familiar with my ongoing mental health conditions, and I am so thankful to have had Sophie’s guidance during a time of need. Her down to earth presence, sensitivity to my health problems, and wealth of holistic knowledge addressed both my mental health and gut issues, and she gave me tangible goals each time we met that weren’t overwhelming, gradually guiding me toward a healthier, more balanced lifestyle. I still reach out to her during times of need, and I can't recommend her services more highly!

    — Charly Santagado

  • My reading not only gave me a better understanding of my physical health, but also was instrumental in enabling me to find my spiritual path which has enriched my life beyond measure.

    — Sarah Van Aken

  • Sophie's guidance has been a great support for me in changing patterns of eating and I feel much better in every way. She is a very special, talented and wise healer.

    — Rabbi Sheila Peltz Weinberg